Tyler Jorgenson

I am a big fan of eliminating vices out of our lives. It was great to see articles pop up about Ben Affleck telling Oprah that he had finally quit smoking. An interesting part of all of this is that both he and Matt Damon used hypnosis to help them quit. Affleck mentions that the “guy just sat there and told me nicotine is poison.” Hypnosis allows us to change our neuro associations more rapidly, and so under hypnosis Ben was able to make the changes to his mental perspectives on smoking. What vice in your life could you cut out simply by thinking of it as a painful and negative experience and associating greater pleasure to abstaining? If you’d like more information on how to make changes rapidly, let me know and I’ll post more on the topics of NLP and Hypnosis.