May
19 2008
The other day at work we had a conversation about the health effects of Guarana that is in some Vitamin Waters. None of us knew if this was a good stimulant, like that found in cocoa, or a bad stimulant like caffeine. Although I’m still not sure of the answer, I no longer have to worry since I had my ‘last’ vitamin water yesterday. 
My wife pointed out this article to me today.
Worst “Healthy” Drink
Glaceau VitaminWater (any flavor; 20 oz bottle)
130 calories
33 grams sugar
I’m a little disappointed, because I really liked Vitamin Water. I felt healthy since it was all vitaminny and watery. Things I was told were good for me. Turns out it’s mostly sugary. Well, I’m back to just water.
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